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Jul, 2021

Running

The Legacy Running Program is for Ages 8-Adult which means it is for everyone interested in preparing for and running a 5K Race (boys, girls, teenagers, parents, adults, college students, etc). It is similar to the C25K Program (Couch to 5K). Registration fee includes Legacy running shirt, medal and covers the race entry fee (most races also provide participants with a race shirt, medal, and free snacks/drinks during the race).

Three (3) Training Sessions per week: one individual training session (on your own), one weeknight group training session (either Monday or Thursday at 6:00pm), and one Saturday morning group training session.

For more information, hover over the Sports heading above and click on the Running link.

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